IMPORTANT ANNOUNCEMENT:
An Open Letter to My Yoga Lounge’s Community
From Lori Moore

When My Yoga Lounge opened in October 2004, its original purpose was to be a safe, sacred haven where we (our kula/community) could restore our bodies, our minds, hearts, and souls, through the practice of yoga, so that ultimately we might be more effective in being kinder, gentler, more peaceful and compassionate individuals – and in that small way, be the change our world needs – starting at home with ourselves. I truly believe that MYL has succeeded in providing that for our community. I am immensely grateful for having had the opportunity of sharing yoga with each of you. In so many ways, you have been MY teachers... I am blessed in that you have taught me, in as much as I have taught you.

As many of you know, these are unprecedented economic times for all of us... and My Yoga Lounge is not above being affected by it. Unfortunately, our rent continues to increase while more students are in need of financial assistance. The gap between the two has simply become too wide for MYL to survive, and I have exhausted my financial resources for keeping it afloat any longer. (Keep breathing!) With that being said, we will be closing MYL at the end of October.

In MYL's wake and shadow, FUSION YOGA STUDIO is materializing with help from our kula. From our attorney, architect, space planner, general contractor, broker, graphic artist, web designer, suppliers, and more - this amazing collection of MYL students and friends are collaborating and are at the forefront in helping get FUSION started. My position will be as the Director and I'll continue to serve in a similar capacity as I did for MYL (as will many of MYL's teachers). Additionally, we're looking for more talent and energy to come aboard! As such, YOU have the opportunity to take an active part in helping get the new Kula off the ground! Specifically, we still need help with....

• Plumbing
• Flooring
• Carpeting
• Electrician
• HVAC Sub-Contractor
• Framer
• Painters, taping, etc.
• Laborers (grunt work ;o)
• ______ (fill in the blank!)

If you can help with any of the above and would like to trade for classes or donate your time and talent to our kula, please let us know ASAP. We'd LOVE to hear from you if you have a skill, service, energy, or cash donation you'd like to contribute. (If you have questions, concerns, or want to offer help in any way, please email Lori@MyYogaLounge.com or call (916) 600-6557. We could use EVERYONE's help including some fund raising ideas too.)

FUSION has some amazing things in store for our community – including the creation of TWO class tracks/paths... the work-out (a physically challenging practice) and work-in (mindful, deliberate movement with attention to detail), balancing effort and ease – ultimately fusing ancient and contemporary practices together. There will be TWO rooms for classes, as well as some HOT classes, a healing room, and new teachers for you to check out as well!

During the next several weeks, FUSION will continue to evolve as we transition through closing MYL at the end of October. (Please note that Fusion will honor all MYL's students' class passes.) FUSION will be located down the street on Fair Oaks Blvd, (across from the Pavilions, near Howe Avenue)... we're truly excited about this new opportunity to share more yoga with you!

With deep gratitude,
Lori

FUSION is HIRING!
If you're a dynamic, experience, insured yoga teacher, and are interested in teaching for Fusion, please contact us ASAP.

ESSENCE OF THE CHAKRAS
with Carrie Meyer MA, CCHT, RYT

Friday, October 2nd (7:00 pm - 9:30 pm)
---- AND -----
Saturday, October 3rd (1:15 pm - 5:45 pm)
* No Karma Class this day

The chakra system provides a very illuminating and coherent framework for examining the full spectrum of human experience.

This two-part workshop offers a rich compendium of information distilled from a wide range of sources, including those with historical roots in the ancient traditions of yoga and tantra. Each of the seven main energy centers will be examined in detail with reference to energetic anatomy and corresponding physical, psychological, and transpersonal attributes. Our exploration of the chakra system will extend to subtle-body theory and will be augmented by exercises (yoga postures, breathwork, meditation) which help to support or restore the healthy function of the chakras and the subtle-to-physical-body network. Participants will be provided with a packet concisely summarizing chakra information for easy reference. This workshop is well suited for yoga teachers and students; individuals practicing, teaching, or studying holistic and other healing arts; psychologists, therapists, body workers, and anyone interested in a greater understanding and deeper experience of their own consciousness spectrum.

$125 for the seven-hour workshop. A $50 deposit or payment in full will reserve your place. Pre-registration is recommended due to limited space. Call Carrie at (916) 705-0511 for more information or My Yoga Lounge at (916) 484-YOGA to register. Please arrive 15 minutes early to check in.

ABOUT CARRIE: Carrie Meyer MA, CCHT, RYT is a clinical hypnotherapist and registered yoga teacher with a master's degree in psychology emphasizing holistic health, somatics, and East-West psychology. Her diverse background includes training and experience in meditation and a wide range of holistic healing modalities, as well as residing and traveling in numerous foreign countries. With her Holoflective Healing practice, Carrie offers clients a rich and comprehensive approach to hypnotherapy as well as her unique skills in energetic healing and integral counseling. She gives lectures and workshops on practical themes of consciousness and healing. Through her teaching and individual sessions, she communicates subtle information in a perceptive way and provides enhanced perspective on preserved knowledge, supporting individuals in deeply understanding the universal principles and unique expression of their own nature.