you're always welcome here!

We've created a space that you can call your own! A space that provides a range of holistic experiences to unite your mind, body and spirit. A space that will bring harmony through the experience of Hatha Yoga. A space that you'll be proud to call my yoga lounge.

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Get "BACK TO THE MAT!"
If you've been away from your practice for a while, we'd like to support you in getting re-established and reconnected to it. To help you with that, we're offering a couple of special discounts and pricing to help you GET BACK TO THE MAT! Check it out...

WELCOME BACK – SPECIAL OFFER
Special offer for former students: TWO WEEKS of UNLIMITED CLASSES - ONLY $25! If it's been THREE months (or longer) since you've been to MYL, we've got a special "WELCOME BACK" offer just for you! Take as many classes as you like for an entire TWO WEEKS for only $25! So, come-on back... we've missed you! (No other discounts/offers apply.)

YOGA TEACHER DISCOUNT – $10
Are you a certified yoga teacher and currently teach an on-going class…? If so, then take advantage of MYL's professional courtesy discount rate. ALL instructors, all traditions – pay a discounted drop-in rate of only $10 per class. Stay connected to YOUR practice and remember to replenish yourself. (No other discounts/offers apply.)

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NEW CLASS PASS OPTION
Two Weeks of UNLIMITED Classes - $70 This new payment option is available to ALL students. Take as many classes as you like in a two week period (unlimited classes for 14 days... so the more you attend, the less it costs!)

YOGA CHALLENGE – Bonus Offer!
(Available for a limited time) Buy the new payment option above (2 weeks for $70) and if you attend class for 10 of 14 days, we'll give you an additional 2 WEEKS of UNLIMITED CLASSES for FREE. Use the special class pass for yourself... or give it to someone else!

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PRIVATES SESSIONS / INSTRUCTION
with Lori Moore

The study of yoga began as a dialogue between teacher and student (one-on-one). At My Yoga Lounge we honor that tradition by offering private yoga instruction (private sessions).

WHY PRIVATE INSTRUCTION?
Learn yoga from the ground up in a private setting. (Great for those brand new to yoga or for those who'd like to review the basics.)

Get assistance for your specific injury, limitation, or special need - learn modifications (how to adapt postures for your ability and body type or condition.

Work on specific tight areas, such as hips, hamstrings, shoulders, back/neck - or develop core strength.

Intermediate and advanced students can receive instruction on a specific posture or technique.

Develop a personal practice that is complimentary to your other activities and sports - improve your focus and concentration.

Practice at a time that is not currently offered on our schedule - or in the convenience of your own home (rates slightly higher).

Learn how to meditate (or how to deepen your existing meditation practice) with specific breathing techniques that bring energy, calmness, and balance to your practice and to your life.

Private sessions are currently available with Lori Moore Monday through Friday (mornings/afternoons) as well as some weekends. To schedule a session, please contact Lori directly at (916) 600-6557.

30 minutes = $40
60 minutes = $65
90 minutes = $90
Tipping is optional

• Discount may be provided for multiple bookings or for on-going private sessions.
• Rates for Semi-Private Sessions are the same plus $10 for each additional student (for a group of 10 or more, please ask for a quote).
• In-home session prices are slightly higher (depends on travel time and mileage).

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Various styles of yoga and more
Choose a class that's right for you. We offer numerous lineages, philosophies and methods. In addition to yoga, we feature massage, holistic hypnotherapy, workshops and other special events.

Qualified, knowledgeable, and caring instructors
Each of our experienced yoga instructors incorporate various teachings and styles into their classes. They share the unique gifts they've acquired through their own personal practice.

Our Boutique and Lounge
Score the coolest yoga essentials from the finest names like Prana, Bali Dog and Life is Good. Check out our fantastic assortment of yoga and relaxation-related accessories. Sit and visit with fellow yogis over a complimentary cup of tea in our lounge area.

Never done yoga?
Sign up now for our next Intro to Yoga Workshop series.

Have questions about yoga?
Check out our frequently asked questions page to get some answers.